Weight: 196.4 to 187.8 = 8.6 pounds!
Today officially ends my 14 day program with David. So I took a couple liberties and visited my favorite sandwich shop and burger stand. I enjoyed myself even more than usual since I felt so much healthier AND I knew I had a plan to keep going.
That’s right. I feel so much better on this program that I’m going to try and stick to it more often than not. I have more energy, more time, and I’m pretty sure it’s actually saving me money too. What’s not to like?
187.8 today, on my way to sub 185 before New years…