I started Insanity about a month ago. The first week was perfect, the second week I started missing some workouts. Then we went on vacation.
So I decided to scrap the first round and just start fresh today.
Fit Test Results:
- Switch Kicks: 52
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Power Jacks: 42
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Power Knees: 80 (left)
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Power Jumps: 32
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Globe Jumps: 8
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Suicide Jumps: 17
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Pushup Jacks: 23
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Low Plank Oblique: 48
I felt pretty bad after this, but please with my new (improved) Insanity fitness benchmark.