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CrossFit Games 17.3

1. Conditioning / Warm Up

1 mile run

2. CrossFit Games 17.3

Result:

  • 3 Rounds + 7 CTB pull-ups (20 seconds remaining until 8:00)

Felt good about this. CTB felt better than expected. I can’t remember the last time I’ve done either of these movements, so completion is a win!

 

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